Bridal Makeup Jewelries

1. Bridal Tikka bindi – It should be in red color and stick in the middle of the forehead in between eyebrows. It is available in different shapes and styles. According face size, texture and color, it should be used.

2. Bridal Kajal – Kajal is used to put in the edge of eyes. According to ancient logic, it is used to prevent bad luck and to welcome good luck in the life. Kajal gives complete look to a bridal. There are different types of cosmetic Kajal sticks available in the market.

3. Nose Ring – It is bridal jewelry and it is also called Nath. Nath is available in different size and styles. Gold round nose ring is famous for brides.

4. Jhumka (Ear ring) – Jhumka (ear ring) can be in steps or simple. According to face length, bride wears it. Small face bride use small jhumka whereas long brides use long Jhumka.

5. Mangalsutra (bridal necklace) – It is the sign of Suhag. It is very necessary for bridal. After a marriage, a woman wears mangalsutra which is the combination of gold and black beads.

6. Choodi (Bangles) – Bangles are the sign of marriage. It is very much popular in India. It is available in different colors and styles. Newly married brides like to wear red bangles.

7. Kamarband (waist ornament) – It is the waist jewelry which is used to hold sari. It gives complete look to bridal sari.

8. Angouti (finger ring) – It is the sign of love and commitment. Bride and bridegroom wear wedding engagement ring to show their love and commitment.

9. Bazubandh – It is wear in upper arm.

10. Payal – A fine chain of silver which is used to décor ankle. It has small balls. It is coming in different styles. People use payal in silver metal mostly.

11. Bichua (toe ring) – It is used to wear in second toe.

Bridal Mehendi – Mehendi plays vital role in complete Shringar (bridal makeup). It represents prosperity. Mehendi decorates hands and feet having good designs.

Bridal Lehenga – Bridal Lehengas are very essential part of makeup. See top 10 bridal lehenga.

How to do Bridal Makeup?
See video tutorial for Indian bridal makeup. Thanks to makeupobsessedbeauty

Out of the major processes in all types of business, accounting is one and the most important of them. It involves the process of recording and maintaining the transactions and verifying and reporting all the assets and liabilities involved in the business. The whole business infrastructure is typically based on the prospects of accounting procedures. For handling all the accounting procedures to figure out the periodical profits or losses in a small business enterprise, the small business accountant is also required all the time. He or she is the one who possess the specialized degree of chartered accountant in the field of accountancy and on the basis of his or her knowledge about accounting; he or she can handle all the process of accounting in the company or firm.

There is the small business accountant only can possess the records of all the transactions and fluctuating and current assets and all the liabilities of the business. On the basis of those details, he or she can be figured out with the profits or losses of the organizations with accuracy. If losses figured out, then how much loss, if profits are figured out, than how much profit can be given by the accountant. There are many people viewed that about accounting. If accounting software is used in the organization, the cost of hiring an accountant is saved by the organization. There are various accounting software makers like Quick Book offers software for accounting in a small enterprise. There are different books available about how to establish and handle small business like Streetwise small business startup and so on that contain the ideas to how to start your own small business, at what infrastructure and what field and what should be the investment.

Resource Box: The small business accountant is a person involves in recording sales and purchase transactions to figure out margins and losses.

Generally, people want to experience the luxury hotels with different beautiful places, natural beauty, beaches and other astonish things. There are lots of people who like to go for holiday and spend their more time with their family so, these are the best places for them for spending peaceful and memorable holiday.

1. Wilson Hotel (Geneva) – This is the biggest and expensive hotel of the world which is full of luxury facilities which people never get anywhere else. This hotel is present in centre of the Switzerland which has very nice locations with expensive lifestyle which is not possible in any other place. This is the famous and biggest hotel of the world so; the nightly rate of this hotel is $53,000 for experience the life like the king by spending holidays in this hotel. This is the best place for honeymoon and also, the very special honeymoon gift for your partner for their honeymoon in the world’s biggest hotel which is the bigger dream for people. The beautiful swimming pool present on the front of the hotel which enhances the look of the hotel and there are many peaceful places in the hotel where you can spend your lovely and romantic moments with your partner.

2. Casino Resort (Las Vegas) – This is the second expensive hotel of the world which has great luxury facilities with beautiful locations where people want to spend their holidays for experiencing the memorable moments of their life. This hotel is present in USA, Las Vegas with beautiful location which liked by people. This hotel has big swimming pool, fantastic interior of the room with nice bathroom and balcony which attracts their guests and people compelled to stay here for few days more. You have to pay only $40,000 for one night and you can experience the fantastic haven on the earth.

3. Ty Warner Penthouse (New York) – This is the third biggest hotel of the world which is present on the beautiful natural locations and other big buildings by resting in your room. This is the world’s third biggest hotel with fantastic facilities of beautiful room, big dinning with sapid testy food which is prepared by the great chefs. You can get these all things in the nightly rate of $34,000. This is the four season hotel to spend your honeymoon with your life partner in this fantastic hotel for making memorable memories forever. You can get some more facilities of parlor and different types of massage with your partner in single room and much more.

4. Villa La Capula Suite (Rome) – This beautiful hotel is the fourth biggest hotel of the world with great facilities and attractive views because this hotel is decorated according to the old roman ancient and literary art which mostly found in all temples and forts. This hotel has very nice dining hall which has spread in long area and they provides very delicious food according to your choice. The nightly rate of this hotel is $29,000 which is present in Italy. There are more places in Italy to visit and also, it is good to spend time on the boat which is found canal of the Italy. This is the very romantic place for proposing someone whom you love so much and it place is also good for honeymoon because here you can experience the ancient art in complete city and due to its beautiful canal which differs the city in two parts. The Italy is also known as the floating city which is really amazing.

5. Presidential Suits (Tokyo) – This is the beautiful hotel of the world which is situated in Japan. The Tokyo is the big city of Japan which is very beautiful and good for experiencing the luxury facilities in this attractive price. The nightly rate is $25,000 which is good for the couple for honeymoon or for spending holiday with your life partner. You can also gift the special trip to your partner for spending few days in world’s largest hotel which is the big dream for people.

6. The Bridge Suite (Bahamas) – This is the beautiful hotel of the Atlantis present in the Bahamas with lots of beautiful islands and beaches which is the necessary for spending holidays with partner. This is the fantastic place with beautiful and luxury hotel in affordable price because the nightly rate of this hotel is $22,600 for great memories. The beaches are the good place for getting peaceful days because it separates you from your busy life and provides you cool and happy life.

7. Imperial Suite (France) – This is the seventh biggest hotel of the world which is situated on the dream city of the Paris which is really very beautiful. This hotel provides luxury facilities only in the nightly rate of $20,000. When we are thinking for world tour so the first thing which comes in our mind is hotel because hotel should be very nice with luxury facilities so, the world’s top ten hotels click in mind for spending holiday. The beaches of this place are fantastic for experiencing peaceful life.

8. Royal Suite (USE) – The Dubai is the very nice and expensive place which is placed on the sea beach so, it attracts people due to its beautiful and attractive locations. The Burj Al Arab is the eighth biggest hotel of the world with attractive view of the beach which you never get anywhere else. The nightly rate is $19,000 for experiencing world class facility on the world’s biggest hotel in Dubai. The Dubai is the very beautiful place with attractive beach views and other beautiful places to visit which makes this city more expensive. This city is also good for experiencing world’s expensive hotels and other things.

9. Ritz-Carlton Suite (Russia) – This is the ninth biggest hotel in the world which is available in affordable prices of $18,200 which not possible anywhere in this price. The Russia is famous for Moscow and their army which is the world class army with big army force and their technology which has very developed and advanced. The Ritz-Carlton is the very nice hotel which provides high class facilities for experiencing amazing things by spending holiday here.

10. The Penthouse suite (France) – This is the tenth biggest hotel of the world which is situated in the France. The Martinez Hotel is the second big hotel of the France which provides luxury and amazing facilities to their guests for providing them high class lifestyle in very low prices which is $18,000. This is the lowest prices which you have to pay for experiencing luxury and amazing holiday and you will definitely feel like haven on the earth.

These are the world’s top ten hotels where you will get all the luxury and expensive facility which is not possible on any other places. These are best hotels for honeymoon with your life partner and spending your holidays in different places.

Indian Lehenga is very famous for their exotic looks and deigns. It is made up considering the comfort and beauty. Handmade lehengas are much famous because handmade lehengas look impressive and it shows the royalty. Lehenga is a special gift for women, which women never forget. Lehenga is most suited outfit for Indian women.

Lehenga designers are mixing modern and traditional look in Lehenga for giving complete look. Todays, there are many cuts and modern styles in lehenga according to body outfit. Just watch top class Indian traditional Bridal Lehenga Choli Designs.

Top 10 Bridal Lehenga Choli Designs Collection

1. Indian Fish Cut Bridal Lehenga – India fish cut bridal lehenga is very famous lehenga because of its stylish cut. It is also called jalpari lehenga. It is having top class embroidery with choli, blouse and dupatta. Indians like to wear bridal lehenga in her marrying but now women also wear it in parties and they must wear it for showing their royal look. After all, Lehenga is the first choice of any Indian lady. Fist cut lehenga is also coming in modern designs and styles.

2. Straight Cut Bridal Lehenga – Straight cut lehenga is best in soft fabrics. It has good designed straight cut which shows charming effects and women looks so beautiful. Waist looks so charming with this straight cut bridal lehenga.

3. Fishtail or Mermaid style Bridal Lehenga – Fishtail/mermaid style lehenga is suited to the lady who is having curvy figure because it fits on hips and cover most body areas & give exotic look. Waist area is long opened, so waist should be curvy. Fish tail is coming in many designs.

4. A Line Bridal Lehenga – The A line bridal lehenga is looked as alphabet A. A line bridal lehenga gives complete look to women. It is royal lehenga which enhances the look.

5. Panel Length Bridal Lehenga – It is quite popular lehenga for creating slimming effect. It comprises with many panels in length so it is named panel length lehenga. It comes in many colors and very beautiful lehenga for women. A woman looks gorgeous in the lehenga.

6. Circular or Flared Bridal Lehenga – Circular or Flared Bridal Lehenga has lots of pleats near the waist. It looks so beautiful. This lehenga is fabulous and it is mostly used in movies, and celebrities like to wear this lehenga. Actresses have worn this circular lehenga in many movies.

7. Crepe Lehenga Cholis – Crepe Lehenga Cholis is having beautiful design, which is loved by every woman. Crepe lehenga is wine color gives gorgeous look to women. It is having different patterns and it is made up with hands too.

8. Silk Lehenga Cholis – Silk lehenga cholis is right choice for wedding. Most of the ladies prefer silk lehenga cholis. It is made up with high quality fabrics and it is the identification of richness. Most of the actresses prefer silk lehenga cholis.

9. Georgette Lehenga Choli – Georgette Lehenga Choli is having exotic look. There are different types and styles comprises with georgette lehenga. Women like this lehenga because it is so much comfortable.

10. Tissue Lehenga Cholis – Tissue Lehenga Cholis is very popular among Indian ladies considering its looks and designs. In many occasions, women wear it and it is also famous under 18 girls.

Windows 8 Features 

1. Metro Style Interface – This is new metro style interface which is made up for mouse, touch screen, pen and keyword input. It is also have USB 3.0 Support.

2. ARM processor architecture support – It is supporting ARM processor architecture & also previous version x86 microprocessors from ADM & Intel.

3. New Tile-based Start Screen – This new tile based start screen is similar to windows phone operating system, which shows that number of unread messages on tile for email application, temperature for weather application and etc. metro style applications run in the full screen and user can share their information to their contacts. Metro style applications develop with “Windows Runtime” platform using C++, Visual Basic, HTML, C# and Javascript languages.

4. Metro Design Language – Microsoft’s metro design language will be in Windows 8.

5. Internet Explorer 10 – It will be included both as a metro style application and desktop version.

6. Windows Live Sign In – It is giving support to sign in windows live and access computer from other computer using integration Skydrive.

7. Two Authentication methods – There are two new authentication methods are used. First is picture password second is PIN log in. Windows 8 has New Lock Screen.

8. Windows Explorer Ribben Toolbar – Ribben toolbar will be in window explorer and it will help to Pause file transfers and manage conflicts while copying files.

9. Advanced hibernation functionality – It is used by Hybrid boot to start up faster.

10. Two New Recovery Functions – Windows 8 has two new recovery functions. First is “Refresh” and second is “Reset”. Refresh to restore all windows files, metro style applications, settings to their original state. Reset helps to take back system to factory default condition.

Microsoft Windows 8 Video

Microsoft Windows 8 Images

1. Start Screen – In the start screen, you can all applications. And application will be started by a touch. The customization of everything will be one just by fingers.

Suppose, you are hearing songs and you have some urgent work right now, so you can push songs to side area and do work simultaneously. Watch image

2. Touch Keyboard – Start writing on the screen by touch keyboard.

According to a study of British Medical Journal, sleeping pills increase the risk of premature death. The patients, who take more than 18 sleeping pills in one year may die early in place of, the people who do not take sleeping pills live long time. The higher does are dangerous and it also increases the risk of cancer.

Side effects, Disadvantage & Demerits of Sleeping Pills

1. Lung problems – If a person is patient of Asthma, then sleeping pills may harm and the person may get the problem of slower breath and less deep breath. It may be dangerous for people who have uncontrollable lung problems.

2. Weakness – Patient may feel weakness after consuming sleeping pills. It may create problem in dizziness, drowsiness, shaking of body parts and difficulty to keep balance body.

3. Stomach Problems – Heavy does create changes in appetite, constipation, gas, diarrhea, tenderness and stomach pain.

4. Head Problems – It creates unusual dreams, headache, dry mouth and throat.

5. Other problems – Heartburn, tingling or burning hands, feet, legs and arms.

No any Smartphone is available in the market, which is having 41 mega pixels Camera. Nokia likes to comeback in the mobile market with this Smartphone. Most of the Nokia Smartphone is based on windows phone software.

Nokia PureView 808 Smartphone Features

1. Nokia 41 Megapixel Camera – This is the biggest features of Nokia pure view having 41 megapixels (7152 x 5368 pixels) with 3 times zooming and action flash. It gives best display even in low light place. One more quality is superior that, after taking snap, people can adjust size of the image so that it can be transact easily one mobile to another mobile/device. It has Carl Zeiss optics with autofocus & Xenon flash. It gives face detection facilities and geo-tagging with their 1/1.2” sensor size. While video recording, Nokia pureview 808 gives 1080p@30fps and loseless digital zoom with LED light. It supports VGA@30fps video recording.

2. Display & Body – It has 4 Inch display size having 360 x 640 pixels. It has AMOLED capacitive touchscreen having 16million colors. Display is protected by Corning Gorilla Glass. Nokia pureview 808 body has 123.9 x 60.2 x 13.9 mm dimension and weight 169 gram.

3. Memory & Speed – 16 GB internal memory with slot for extra external memory up to 32GB. Nokia PureView has 1 GB ROM and 512 MB RAM.

4. Features of Nokia Pureview 808 Smartphone – Nokia PureView 808 Smartphone is based on Nokia Belle OS with 1.3 GHz ARM 11. It has Accelerometer, compass and proximity sensors. It provides good messaging technology via MMS, SMS, Email, IM and Push Email. It supports HTML5 and Adobe flash Lite browsers. It has stereo FM radio, FM transmitter with RDS. A-GPS support function gives exciting feature to it. It gives MIDP 2.1 Java support.

5. Colors of Nokia PureView 808 Colors – It is available in black, white and red colors.

6. Battery – Nokia pureview has Li-Ion 1400 mAh standard battery. It has stand by for Up to 465 h and talktime up to 11 h for 2G. & stand by Up to 540 h and Up to 6 h 50 min for 3G.

7. Functions of Nokia PureView 808 Smartphone – It has SNS integration, Video & photo editor, Voice command & dialing facility, document viewing facility, predictive text input, active noise cancellation with the help of dedicated mic, MP3/WMA/WAV/eAAC with player, HDMI port, MP4/H.264/H.263/WMV player and other functions.

8. Nokia PureView 808 Network – Nokia PureView 808 Smartphone is available for 2G and 3G. GSM 850 / 900 / 1800 / 1900 for 2G and HSDPA 850 / 900 / 1700 / 1900 / 2100 for 3G.

9. Nokia PureView 808 Smartphone (Nokia 41mp Prices) – In India, Nokia PureView 808 Smartphone/ Nokia 41mp may price 29,681 INR. Exact price will be given after launch.

Nokia PureView 808 Smartphone 41 Megapixel Camera Video

 

Nokia PureView 808 Smartphone 41 Megapixel Camera Images

Nokia PureView 808 Smartphone upfront image

Nokia PureView 808 Smartphone background image

1. BitDefender antivirus – Bit defender antivirus is best antivirus for virus scanning & removal, scheduled scanning, immediate scanning, quarantine and reports. Get
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3. Kaspersky antivirus – Kaspersky antivirus is giving advanced damaged clean up for windows registry and command files. Kaspersky antivirus has lots of new features like: ODS scan suspended technology, startup scan, HTTP, NNTP & IMAP traffic check, TheBat! Plugin, un-block feature, script-checker, scan critical areas task, scan startup objects and etc. You can now get
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4. PC Tools Spyware doctor antivirus – PC Tools Spyware doctor is having award winning technology to clean major virus and spyware to defend computer from unknown spyware and virus. It is best to use daily. It is powerful antivirus to guard computer from new scam alerts, breaking news, cybercrime schemes, entertaining topics and cyber virus. It is best to stop fake emails & offers, shield pc from cyber criminals, block hidden virus & threats, remove unknown tracking software, protection of web browser for safe browsing, control network access, block cyber crime scams and etc.
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5. Panda antivirus – Panda antivirus provides best free security against virus. It works as other antivirus. It provides facility of quick scan, and full scan. When an individual open the antivirus then it shows, whether the system is safe or not. The signal is red or green.
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6. AVG antivirus – AVG antivirus is free for basic protection. AVG internet security 2012 provides you facility of safe identification, means your password, credit card number and other things will be safe by identity protection. AVG features and benefits are – it is best for cleaning virus and spyware, prohibit internet virus & wireless network intruders, safe downloads, safe emails & block spam, speed up system, product update according to priority, protection against instant messaging and etc.
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7. Norton internet security antivirus – Norton internet security antivirus is really good antivirus to block instant messaging, virus, threats, scam and it gives best online protection while surfing.
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8. Avira AntiVir Antivirus – Avira antivir antivirus is best for individual use. It is small antivirus to provide you protection against virus, threats and cyber crimes. It takes low memory.
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9. ESET NOD32 antivirus – ESET NOD32 antivirus 4 is good antivirus for giving protection against virus and cyber crimes. It gives protection against malicious threats; provide maximum protection, spyware threats and etc.
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10. BullGuard antivirus – BullGuard antivirus gives protection from virus. It gives facility of safe browsing, online backup, safe browsing and etc. It is also come with PC tune up.
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By,
Avinash [SSIS]

Carlos Slim Helu – Carlos is ranked number 1 in the list of Top 10 richest personality in the World. He had done his education in BA/BS from Universidad Nacional Autonoma de Mexico. Carlos was born and bought in Mexico and owns a company of Telecom Sector and has around a fortune of 74 billion dollars in his pocket. His company is the largest Latin America’s wireless carrier and opened a new museum for his vast art collection. Carlos named the museum after his wife’s name.

William Bill Gates – Bill Gates is known by every single person for his company Microsoft which is a key factor for PC, laptops and any other kind of computer thing which we use. He has to dropout his further studies from Harvard University due to the fee structure it involves. Beside his incomplete study he managed to succeded the rank of 2 at the top 10 richest personality in the world with a revenue of 56 billion Dollars on his own. Bill Gates donated 30 billion dollars of his wealth to the Bill & Melina Foundation which is working for eradication of tuberculosis, polio and poverty causes. He has also started a campaign for AIDS vaccine development and also pushing for improvement technology tools to rate teacher performance.

Warren Buffett – Warren is on the rank of 3 among the 10 top richest personality in the World. He has completed his studies in BA/BS from Columbia University of Nebraska Lincoln and able to put a revenue of 50 billion dollars in his account. He has invested his money all around the world some of them are Chinese electric car setup company, proposed investments in India and also partnered with Bill Gates (rank 2nd) to convince America’s richest pledge half their fortunes to charity for a cause and making world a place for healthy people.

Bernard Arnault – Bernard is a French guy who has studied BA/BS from Ecole Polytechnique de Lausanne in France. He has a company names Luis Vuitton group and has given a spectacular performance in his luxury goods group LVMH. Bernard has a wealth of 41 billion dollars in France and has able to be at a rank of 4^th in 10 top richest personality in the world.

Larry Ellison – Larry Ellison is the owner of ORACLE software application which has been used for many reasons. Larry was in rank 6^th in 2010 and was able to high his position on 5^th rank due to his hard work and dedication. He has a fortune of 39.5 billion dollars in his account. He has dropout his studies from University of Illinois at Urbana Champaign. He also won the case of copyright infringement battle against the German Software company SAP of worth 1.3 billion dollars as compensation. He was born in United States of America and builds his sector within it. Role in San Francisco’s successful bid to host the America’s Cup regatta in 2013 and intends to donate 95% of his wealth to charity.

Lakshmi Mittal – Lakshmi Mittal is known as Steel king in India and at a rank of 6^th in the list of 10 top richest personalities in the World. His major company works are based on steel products. Lakshmi Mittal has done his degree in BA/BS from the St. Xavier’s College Kolkata in India. He has revenue of 31.1 billion dollars in his account and looking forward to make more and more in the future. Funding of a 377-foot sculpture called ArcelorMittal Orbit in London’s Olympic Park for the 2012 Olympics; Plans to build a 30 million pound eco-mansion on the outskirts of London which designers claim will have zero carbon footprint.

Amancio Ortega – Amancio is an ordinary man who father was a railway worker, he has started his career as a golfer in a T-shirt store. But this time he is one of the 10 top richest personalities in the World at ranked 7^th. He has shown a tremendous work and has able to jump from 9^th to 6^th in a spam of year. His companies name is ZARA and has a wealth of 31 billion dollars and recently he has announced his retirement as a chairman of Inditex. He was born and bought in Spain.

Eike Batista – Eike’s company deals in mining and oil products he was in the rank of 8^th in the 10 top richest personalities in the world. He has to dropout his studies due to the problem of money from RWTH Aachen University, but now owns a company which has made him a fortune of 30 billion dollars and can buy any university or college. However he is able to hold his position at 8^th rank this year and was in 8^th rank last year too.

Mukesh Ambani – Mukesh Ambani is the owner of Reliance company and has struggled a lot for coming in the list of 10 top richest personalities in the world. He has to dropout his studies from Stanford University, BA/BS, University of Mumbai and started working at a small age. Mukesh Ambani was at rank 4^th in previous year and now owns a fortune of 27 billion dollars safe for his future generations. Mukesh Ambanie’s company has recent partnership with BP worth $7.2 billion, which is being touted as the biggest foreign investment in India and will see a marketing joint venture; $3.3-billion investment in three American energy firms.

Christy Ruth Walton – Christy is the only woman who is able to come among the 10 top personalities in the world with 22.5 billion dollars and ranked 10^th in the list. Christy Walton, 56, is the wealthiest member of the family that runs the retailing giant Wal-Mart (NYSE:WMT). She is the widow of John T. Walton, who was a son of Wal-Mart’s founder, Sam Walton. After John’s death in June 2005, she inherited his fortune of $15.7 billion. The bulk of the current wealth comes from her ownership of shares in Wal-Mart, but also from owning stock in First Solar (NYSE: FSLR), which her late husband wisely invested in. She lives in Jackson, Wyoming and is noted for her extraordinary charitable and philanthropic endeavors.

1. Start with water – Take lots of water to clean dirt & toxins from your skin. It also tones your skin.

2. Fruit Juice – Take fruit juice to nourish your skin, especially carrot juice.

3. Clean hands – Clean your hands before touching your skin because it may you have touched lots of bacteria and fungus which may damage your skin.

4. Use sunscreen – Apply sunscreen before going out.

5. Cleanser – Use cleansers to clean your face after wakeup because the whole night you have got lots of bacteria from your hair and pillow. So clean your face properly by cleanser.

6. Clean face before going to bed & use skin care nutritive product. Never sleep with makeup on.

7. Warm water & Cold water – Use cleanser and then use warm water to open pores of your skin and clean your skin then use cold water to close pores of your skin.

8. Steam your pores for cleaning – Take a pot of hot water and add some rose water in the water and then drape a towel on your head to take steam of warm water. Keep good distances from water and do not take much warm steams, just low warm steams to open pores of your skin. Do it 3-5 minutes and then clean your face and then use cold water to close pores of your skin.

9. Sleep – Get good 8 hours sleep.

10. Walk and exercise daily to maintain proper blood circulation to get healthy skin and body.

Important steps for glowing skin
1. Cleansing, toning & moisturizing – do it daily.
2. Weekly Facials to get refresh your skin.

Cleansing Toning & Moisturizing Tutorial Video

Foods to get glowing skin | Beauty diet plan
For glowing skin, it is essential to take good beauty diet plan for nourishing eyes, skin and hair. I recommend some good tips and beauty diet plan for getting glowing skin.

Eye Nourishment for Glowing Skin – Green vegetables is essential and valuable diet for nourishing eyes having glowing skin. For getting beautiful eyes, eyelashes, eyebrows, there are some essential vegetables like
1. Spinach
2. Broccoli
3. Zucchini and
4. Brussels sprouts

Skin Nourishment for Glowing Skin -
1. Yoghurt should be taken for healthy skin. Yoghurt bacteria help to keep your skin healthy.

2. Berries like Strawberries and blueberries are best antioxidants. It guards your collagen and clear free radicals from blood, which helps to repair your skin damages soon. Collagen helps to keep your skin smooth, supple and plump.

3. Fish has omega-3 fatty acids which keeps your skin moisturized and nourished. It clears wrinkles and reduces skin inflammation.

Hair Nourishment for Glowing Skin – Healthy hair gives complete look to your glowing skin. So hair should be nourished properly by essential foods.

1. Chicken and turkey provides proteins which are essential for repair and growth of hair. Use lean meat to get quality proteins to care your hair.

2. Take one egg yolk daily, it is the source of Vitamin B-12 which prevents hair loss and helps to grow your hair. (Note -Take egg yolk, if you don’t suffer from high cholesterol)

3. Yoghurt, cottage cheese and skimmed milk are best sources keeping hair healthy. Use low fat milk for repair and growth of hair.

4. Use Salmon for getting iron, B12 and omega-3 fatty acids.

5. Oysters contain zinc for giving hair growth.

6. Flaxseed

7. Use whole wheat, fortified cereals and brown rice in your daily diet.

Anti aging foods – Use anti aging foods like Salmon, Mackerel, Fresh Tuna, Sardines, Herring and Trout.